What's new?

 Add Value To Your Clients/Membership  >FREE<

Calling all local Gym Owners/Managers/ Weight Loss Consultants - Could you host a  "different conversation" below for your clients or members? For more info' or to arrange a chat message or call me 07711823897 ...the content below is a mock-up for a display notice/email/FB Event etc.

                   Resilient Body - Resilient Mind

   Join me for a different conversation about resilience in Body and Mind.

 

   In this 90 minute introduction you will discover more about your physical resilience and a whole new world about the resilience available in your mind

 

Resilience - The capability to recover and bounce back from difficulty/adversity.

 

An exercise or gym training programme more than likely contains basic elements to build on your natural physical resiience and a Personal Trainer/Instructor can target this more specifically towards a particular resilience challenge eg training for a marathon.