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Calling all local Gym Owners/Managers/ Weight Loss Consultants - Could you host a "different conversation" below for your clients or members? For more info' or to arrange a chat message or call me 07711823897 ...the content below is a mock-up for a display notice/email/FB Event etc.
Resilient Body - Resilient Mind
Join me for a different conversation about resilience in Body and Mind.
In this 90 minute introduction you will discover more about your physical resilience and a whole new world about the resilience available in your mind
Resilience - The capability to recover and bounce back from difficulty/adversity.
An exercise or gym training programme more than likely contains basic elements to build on your natural physical resiience and a Personal Trainer/Instructor can target this more specifically towards a particular resilience challenge eg training for a marathon.